(highlight:: In any activity, in any person, you can find a gift. Sometimes it’s obvious — the person in front of you is kind and generous, and you feel them very easily as a gift. When you are watching a sunset out in nature, you can feel the wonder and joy of the gift of that moment.
But other times it’s more challenging — the person in front of you is being annoying, or you’re going through illness or injury, or the project in front of you is boring and hard. In some situations, or with some people, we resist seeing the gift. We want to just complain. And that’s OK! Let yourself complain, and see the gift in expressing the frustration or despair in your heart. How can that emotion be a gift to you?
If you continue to sit with that emotion, you’ll relax a bit. Then you can look deeper. While the person in front of you is being frustrating, there is something they’re offering you. There is a gift in them, if you are willing to look. Are you willing?)
- No location available
- emotion, perspective, frustration, mindset,
- [note::This reminds me of Mark Manson's writing in his book Models: "What if it was a gift?"]