Contentment comes from our relationship to what is going on around us, rather than our reaction to it. It is the peaceful realization that we are whole and complete just as we are, despite the anger, sadness, joy, frustration, and excitement that may come in and out from time to time.
- No location available
-

The second is the “Enough Strategy,” where people direct their attention inward to find the happiness that’s already inside of them.
- No location available
-

The first is the “More Strategy,” where people try to find more money, more power, more stuff, more validation, and more success from the world outside of them.
- No location available
-