You know, when you need to do something, you tell yourself "nah, I can do that tomorrow", because your brain doesn't actually understand tomorrow and it just never happens. Use this to your advantage.When you need to do something consistently, and you need to do it now, tell to yourself "Ok, I will do it this very last time, and tomorrow I quit". It works like magic. You put off the burden of responsibility for the future and just focus on what is now.It saved me so many times. On days when I was extremely sick or sleep deprived, I just had to force through "one more day"Don't stop lying to yourself, lie in ways that actually help you :)
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You know, when you need to do something, you tell yourself "nah, I can do that tomorrow", because your brain doesn't actually understand tomorrow and it just never happens. Use this to your advantage.When you need to do something consistently, and you need to do it now, tell to yourself "Ok, I will do it this very last time, and tomorrow I quit". It works like magic. You put off the burden of responsibility for the future and just focus on what is now.It saved me so many times. On days when I was extremely sick or sleep deprived, I just had to force through "one more day"Don't stop lying to yourself, lie in ways that actually help you :)
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