@tags:: #lit✍/🎧podcast #status🚦/🟢green
@links:: Replacing Guilt, Existential Dread, Mental Health

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Reference

• 22 Being unable to despair by Replacing Guilt

Notes

• View every situation you find yourself in is a set of options - there is no "null" option (e.g. curling up in a ball and ignoring the world for a while)
  • This does not imply that curling up in a ball and ignoring the world is never the best option in a given situation - Sometimes the monkey in you needs it