!tags:: #lit✍/🎓course #status🚦/🟡yellow
!links:: Goals, Productivity, Discipline, Motivation

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Reference

• Real Productivity: How to Build Habits That Last | Thomas Frank | Skillshare

Notes

Perfectionism

• "Strive for output and incremental improvement instead of delay and perfectionism"

The Impossible List

• Make sure each goal has a specific reason for being listed - If you're striving towards the goal to satisfy external entities, you won't be as motivated to succeed.
• Commit to a small number of goals (say, 2-4)
• "The Dip"
  • The period in which continuing to practice a habit becomes a slog (after the initial excitement/progress that comes with taking on a new habit)
• Three types of progress
  • Gear acquisition
  • Learning
  • Deliberate practice AKA work
• "The problem of having no goals is often a symptom of not having enough experience."